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What Is Causing Your Migraine Headache?
By Tommy Thompson
Do you suffer from migraine pain on a regular basis? Does your migraine headache stop you from going to work and keep you in bed?
Hundreds of thousands of man hours are lost every year because people have to take time off with migraine headache pain. Some people experience several migraines a month, while others have only a few migraines throughout their lifetime. But the fact is, when a migraine sets in, it can be debilitating and very hard to carry on with the routine of everyday life. Work, chores even pleasurable activities seem impossible. More people suffer from migraines than diabetes, epilepsy and asthma combined.
Often when the pain of headaches or migraines is intense, we reach for a bottle of whatever pain reliever is on hand. But what we should be doing is taking a closer look at what may actually be causing the pain in the first place. If you notice a certain pattern of
Vitamin Supplements Do Not Reduce Cancer Risk, More Evidence US researchers studying the effect of beta carotene, vitamin C and vitamin E, either singly or in combination, on over 7,000 women found the supplements did not reduce their risk of getting cancer compared to women who did not take the supplements. However an expert who reviewed the study said that while the overall message was there was no link, it uncovered some interesting evidence that should not be overlooked.Transcendental Meditation Reduces ADHD Symptoms Among Students: New StudyThe Transcendental Meditation technique may be an effective and safe non-pharmaceutical aid for treating ADHD, according to a promising new study published this month in the peer-reviewed online journal Current Issues in Education. The pilot study followed a group of middle school students with ADHD who were meditating twice a day in school.Vitamin D Deficiency Associated With Greater Rates Of Cesarean Sections Researchers from Boston University School of Medicine (BUSM) and Boston Medical Center (BMC) found that pregnant women who are vitamin D deficient are also at an increased risk for delivering a baby by caesarean section as compared to pregnant women who are not vitamin D deficient. These findings currently appear on-line in the Journal of Clinical Endocrinology & Metabolism.US Air Force Using Medical AcupunctureMedical acupuncture, which is acupuncture performed by a licensed physician trained at a conventional medical school, is being used increasingly for pain control. Richard Niemtzow, MD, PhD, MPH, Editor-in-Chief of Medical Acupuncture, a peer-reviewed journal http://www.libertpub.com/acu) and the official journal of the American Academy of Medical Acupuncture, is at the forefront of these efforts in the military.FDA Announces Permanent Injunction Against Wilderness Family Naturals LLCCompany used Internet to claim its unapproved products treat serious health conditions The U.S. Food and Drug Administration announced that Wilderness Family Naturals LLC of Silver Bay, Minn., and its owners have signed a consent decree that prohibits them from manufacturing and distributing any products with unapproved claims that the products cure, treat, mitigate or prevent diseases.
foods or activities that seem to happen before you get the migraine headache you may have found one of your triggers and maybe you can find ways to prevent it. Maybe another medical condition or medicine is the cause of your migraine, hypoglycemia, tension, depression, tobacco, birth control pills, vasodilator drugs, water retention or menstruation. Many migraine sufferers have turned to natural treatments once the cause has been determined. If stress is the culprit, you may find meditation or self-hypnosis an invaluable aid in relieving tension. If you suffer on a monthly basis because of menstruation or another hormone instability, herbal supplements formulated specifically for PMS symptoms will be beneficial. Some foods like Chocolate, Cheese, Nuts or any food containing MSG may cause a headache and therefore should be avoided. But until you have tried to narrow down the causes you may find your migraine or headache keeps coming back.
Article Source: http://www.article-matrix.com
For more information about migraines and headaches and herbal remedies, please visit us at herbalheadacheremedies.com/Treatments_For_Chronic_Daily_Migraine.html
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